Barre Fitness

Our Barre classes blend classic barre movements with a variety of fun and challenging equipment, including bands, rings, balls, and more. Expect a full-body workout designed to strengthen, tone, and improve balance and stability while keeping you moving. Energizing, motivating music keeps the atmosphere upbeat and the workout engaging. Whether you’re new to barre or a seasoned pro, you’ll leave feeling stronger, energized, and accomplished.

Cardio and or Strength Classes

From high-energy boot camp to upbeat dance fitness, this category has something for everyone. Whether your goal is to build strength, boost endurance, burn calories, or simply break a sweat, you’ll find a class to keep you moving. Expect energizing music, motivating instructors, and workouts that challenge you in all the right ways. Come ready to work hard, have fun, and leave feeling stronger and more energized!

Cycling

From challenging hills and winding roads to speed intervals and sprints, our Cycling classes take you through it all. Ride to motivating music while building strength, endurance, and power in a fun, high-energy environment. Cycling shoes with clips are welcome, but not required—regular athletic shoes work just fine. Just clip in (or strap in) and get ready to ride!

Dance Fitness

Lighter Side

Looking for a gentler way to move? Our Lighter Side classes—including Yoga, Seated Classes, Barre Lite, and Straps Lite—are designed to help you stay active without overdoing it. They’re a great choice for recovery days, easing back into a fitness routine, or simply choosing a lower-impact workout at any stage of life. Move at your own pace, build confidence, and leave feeling refreshed, renewed, and ready for whatever comes next.

Mind & Body

Our Yoga classes offer a chance to move, stretch, breathe, and reconnect with your body and mind. From gentle, restorative practices to more dynamic flows, there’s a class to meet you wherever you are in your fitness journey. Build flexibility, balance, strength, and mobility while taking time to slow down and reset. Come as you are and leave feeling refreshed, centered, and renewed.

Virtual

Bring the energy of a Les Mills workout to your own schedule with our Virtual Cycling classes. Ride through motivating, instructor-led workouts designed to challenge your speed, strength, and endurance—all on your own bike. Whether you’re looking for a quick ride or a high-energy cycling session, Virtual Cycling makes it easy to get moving whenever it works for you.

Water Fitness

Make a splash with our shallow- and deep-water fitness classes! From energizing Aqua Zumba to water-based cardio and strength workouts, these classes use the resistance of the water to challenge your body while being easy on your joints. Whether you’re looking to build strength, improve endurance, increase mobility, or simply have fun while you move, there’s an aquatic class for you. Come ready to move, groove, and enjoy a refreshing workout in the water!