WOW
wow-Women on Weights will teach you how to incorporate free weights into your workouts. This small-group session, led by a Personal Trainer teaches lifting technique, exercises, and routines. Boost your confidence as you build strength, flexibility, and more!
November - Sampson County - 10:30-11:30am
Women on Weights will teach you how to incorporate free weights into your workouts. This small-group session, led by a Personal Trainer teaches lifting technique, exercises, and routines. Boost your confidence as you build strength, flexibility, and more!
November - Midtown
Women on Weights will teach you how to incorporate free weights into your workouts. This small-group session, led by a Personal Trainer teaches lifting technique, exercises, and routines. Boost your confidence as you build strength, flexibility, and more!
November - Nir
Women on Weights will teach you how to incorporate free weights into your workouts. This small-group session, led by a Personal Trainer teaches lifting technique, exercises, and routines. Boost your confidence as you build strength, flexibility, and more!
